Loss is real, and the pain of loss can evoke an intense number of uncomfortable and unfamiliar emotions, which can become all-consuming.

The experience of loss is also very individual, sometimes people feel guilty that they have taken the loss "too well" and others are worried that it has affected them too much.

No therapist will be able to give "right" answers to questions about how one should feel following the experience of a loss, but it can help to talk about the loss. For some, this can be done within their family, or with friends. For others, it feels more comfortable to talk to someone they do not know. PsychologyOnline can provide a confidential, supportive and discreet environment in which the difficult issues of loss can be explored and considered.

One-off exploratory consultations

Most of our clients come to us with some idea of where they feel they need support but others are not sure where the problem lies. Our practitioners will help you decide how you would like to move forward with the system and can help you to define a comfortable pace and direction for your treatment.

If you are unsure about your therapy needs, and would like to discuss this with one of our qualified practitioners beforehand, you can arrange to have an initial exploratory consultation. You will be able to ask questions about PsychologyOnline and about how we thInk your treatment could progress.