Select a therapist

Jan Banis

Welcome to Psychology Online. I am a clinical psychologist and coach with experience in helping people deal with difficulties related to issues such as anxiety, stress, depression, panic, life changes etc. My approach towards helping you would mainly be informed by what is called a "cognitive behavioural model" as well as a more "solution-focussed" approach. What this means is that I would help you uncover and deal with unhelpful thoughts or beliefs, as well as things you do (or don't do) that may have contributed to you feeling upset or have upsetting experiences. We would work together to help you gain more insight, strengthen your resources to cope, feel stronger and more empowered for your future and feel ready to achieve the maximum out of your life.

Avril Allen

Psychotherapist with 18 years experience with Adults in the NHS, private practice and with corporate employees working on a wide range of issues including depression, anxiety, losses, life transitions, relationship problems, performance, career and personal development. Avril can help you towards a sense of confidence and well-being. She uses humanistic, psychodynamic and cognitive approaches tailored to support the person you are and what works for you. She coaches for clarity, meaning and direction, which includes planning and learning practical steps to move forward in your life.

Michelle Fitzsimmons

Cognitive Behavioural Psychotherapist. Wide experience of conditions including, Eating Disorders, Post Traumatic Stress, Panic, Depression, Anxiety, Obsessive Compulsive Disorder and Phobias - specialist in Fear of Flying.

John Castleton

Psychologist and Hypnotherapist with extensive experience in providing therapeutic services within Adult Mental Health, Social Services, Voluntary and Commercial sectors and Private Practice. Expertise in Substance use/misuse (legal and illegal drugs, Alcohol and tranquillisers) and related problems, working with family and relationship difficulties, Stress Management and Anxiety.

Alice Green

I am a Counselling Psychologist with extensive experience of working with adults, adolescents and families with mental health and emotional problems. I work in the NHS with adults in crisis, and am used to dealing with a wide range of problems and issues. I work to empower my clients to understand and deal with the problems they are facing. I can help you with many issues including depression, anxiety, stress, relationship difficulties, adjusting to illness and bereavement. I tailor my approach to each individual according to their needs."